Wednesday, February 13, 2013

Quinoa, Broccoli and Peppers

This is a quick, healthy, tasty after-work dinner.
It only takes about 15 minutes from start to finish.


Ingredients
Olive oil
Onion, diced
Carrots, sliced
Red, yellow or orange peppers, diced
Broccoli
1 package of organic Quinoa & Brown Rice with Garlic (Seeds of Change brand from Costco)

  1. Saute onion in olive oil.
  2. Add carrots and peppers and saute.
  3. Add quinoa and brown rice and stir.
  4. Add salt and freshly ground pepper to taste.
  5. Steam broccoli.
  6. When the quinoa mixture is heated through, add the steamed broccoli on top.
Ready to serve and enjoy!

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