Sunday, March 15, 2015

Asparagus Frittata

This light frittata is a nice addition to a spring brunch or Sunday morning breakfast. It was especially good this morning on a rainy, lazy Sunday when it's raining outside, and you want something warm right out of the oven.

I came up with this recipe by taking ideas from a couple of different recipes. One was from the wonderful restaurant in Seattle and their cookbook with the same name, Cafe Flora. The other was a recipe from the magazine, Health.

I hope you enjoy it,
Lori



Ingredients
1/2 pound asparagus, sliced diagonally in 1-inch pieces
1/4 cup minced onion
2 Tbs olive oil
4 eggs
1/4 cup grated cheese (such as Parmesan Regiano, jalapeno or asiago)
1/2 tsp dill
Salt and pepper

Blanch the asparagus:

  1. In a medium saucepan, heat 1 inch of water to boiling.
  2. Add asparagus and boil for 1 minute.
  3. Strain asparagus and run cool water over it until it's completely cool.
  4. Let it drain and set aside.


Mix and cook the eggs:

  1. Heat oven to broil.
  2. In an over-proof non-stick skillet on the stove top, saute onion in 1 Tbs of the olive oil until slightly browned.
  3. While onion is sauteeing, lightly whisk the eggs, dill, salt and pepper.
  4. Add in remaining 1 Tbs olive oil and shake skillet to mix.
  5. Pour egg mixture over onions evenly.
  6. Add the asparagus over the eggs evenly.
  7. Cook over medium heat until bottom is set, about 2 minutes.
  8. Sprinkle cheese over the top of the eggs.
  9. Move the pan to the top rack of the oven and cook until cheese is melted.
  10. Serve hot out of the oven and slice like a pie.